Decision #3: While waiting for my email to load, I did 20 squats and 20 calf raises.
I feel very silly writing this down. How can this be significant? But it fulfills my criteria. I was going to play a game of patience while I waited, and instead I got up and was active.
One of the hard things about this process is going to be taking the small things seriously. But I think that's the point.
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